Strengthu Fitness And Nutrition Inc

  I have been a personal trainer for 5 years and have worked with over 100 people Weight Loss Congers NY . I have a bachelor's degree in exercise physiology from Adelphi University and another one in nutrition & dietetics from Queens College. I am currently in the final step in becoming a Registered Dietician which ends this coming Spring. I have worked with Division I athletes through an internship with the Strength and Conditioning Department at Florida International University in Miami, FL. I am also a former collegiate track & field middle distance runner.  I specialize in developing strength and creating healthy lifestyle habits for my clients. My favorite part of being a In home personal training is transforming clients bodies and enabling them with self confidence that translates into everyday life.  I have worked with Division I athletes through an internship with the Strength and Conditioning Department at Florida International University in Miami, FL. ...

  WORKOUT WITH OUR COACHES Strengthu Fitness & Nutrition Inc. is an in-home personal training business located throughout Fairfield County, Westchester County, Rockland County and Bergen County. Each one of our trainers comes with 5 plus years of experience and they are completely certified and insured. In home personal training . Our trainers will show up to your homes fully equipped, so you don’t have to worry about anything besides training. Whether it be strength development, muscle gain, weight loss or increasing endurance, our trainers are prepared for it all. In-home training has become extremely popular over the past few years. Personal trainer near me Get the comfort and security knowing that you do not have to leave your personal space in order to get a good workout in. Our clients have raved about the amount of time they’ve saved by cutting out just the commute alone. Do yourself the same and workout at home with one of our trainers. Strengthu is excited to ann...